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Driver cervical pain and acute neck sprain Autos Articles | June 19 Cheap Leighton Vander Esch Jersey , 2012
Vibration so that the palm of your hand sweating, loose nails, vibration is too strong, some drivers will feel the arms fatigue, numbness, decreased grip strength. With the passage of time, but also t...


Vibration so that the palm of your hand sweating, loose nails, vibration is too strong Cheap Xavier Woods Jersey , some drivers will feel the arms fatigue, numbness, decreased grip strength. With the passage of time, but also to muscle spasm, atrophy, causing changes in bones, joints, there decalcification, the local bone growth or deformation arthritis.


Preventive measures: in order to prevent vibration disease Cheap Jourdan Lewis Jersey , must be carefully maintenance of a good shock absorber, it is always maintained in good working condition, and the proper use of the tire tread; while driving should be smooth and soft, avoid rough handling; the driving seat to adjust to the appropriate position, preferably in the seat backrest assembly flexible mat to play the role of decentralized vibration and shock; in hand steering wheel hard to be modest, it is best to wear the yarn gloves, as indirect contact with the palm of your hand contact with the vehicle, to cushion the shock the role and stimulate.


Driver almost every day for several hours or even a dozen hours of sitting in the cab to drive, relatively fixed posture while driving is difficult to maintain the correct posture Cheap Byron Jones Jersey , the long run can cause neck muscle stiffness, poor blood supply, development deformation of the cervical hyperplasia, which led to cervical spondylosis, the most common neck and shoulder discomfort, pain, neck stiffness, dizziness, fatigue Cheap Maliek Collins Jersey , upper limb weakness in numbness, palpitation and sweating.


Acute neck sprains are more common in the car drivers, the main reason for its occurrence: when driving a vehicle or reverse, suddenly over-turned and looking back, causing the neck muscles, fascia forced excessive flexion and extension resulting from spasms, lacerations ; high speed, sudden braking, or at low speed and sudden high-speed refueling Cheap Jaylon Smith Jersey , the inertia force, the neck muscles to produce a sharp spasm.


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?: First adjust the car driver's seat, steering wheel and pedals easy enough to get neck and back pain prevention; while driving to sit up straight Cheap Chidobe Awuzie Jersey , hips as far as possible try to be the back of a chair, upper body straight, knees slightly bent, but can not prevent the manipulation of the steering wheel; when necessary adjustable angle rear-view mirror; manipulate honda dvd player?the steering wheel when the arm should be slightly bent; If the steering wheel as a clock face, the left hand should be held between 9:00 to 10:00, the right hand grip is between 2:00 to 3:00.


Prevention of acute neck sprain: To avoid sudden and forced, over-Niu Zhuantou neck, try to mirror observation car when reversing; if really necessary turned, first of all should be appropriate to adjust the sitting position Cheap Taco Charlton Jersey , so that the neck will not reverse the excessive, continuous turned time not too long; usually drive should avoid braking and sudden acceleration to prevent head and neck and trunk movement speed inconsistency arising from the neck muscle spasms.


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